As parents we often times forget to explore tools we find most helpful in regulating ourselves. Join other responder parents as we explore what works for you and thus helps to co-regulate with others (our children). This 3 hour workshop for parents will focus on mindfulness, emotional regulation/co-regulation, communication, and connection.

This workshop will be facilitated by Jenny Bursed MS LPC ESMHL and Alison McCabe MS GEP.