Spa day for spouses of first responders! Join other ladies us for a 60 minute massage at Soak Spa and Foot Sanctuary in Fort Collins. After the massage we will go to lunch at RISE Breakfast. This outing will be hosted by Brittany Frascona.

If you sign up, please do not cancel.

Get those blades sharpened and air out your pads. Let’s suit up for some drop-in hockey. Brothers and sisters, we have 2 hours of ice time from 9-11am to play, practice, or just work on improving your hockey skills. Pads are a must. 30 spots available so grab some other responders and head out. Lunch will be provided in the restaurant. This event will be hosted by Chris Whitson with Louisville Fire.

Whether you are an avid pickleball player or have ever wanted to try the game, this is a great opportunity. There will be 2 courts. Paddles and balls will be provided. This will be a great way to enjoy a few hours of fun and competition. Lunch will be provided after. This outing will be hosted by Tim Felton with West Metro Fire.

6 spots available

We have created an awesome partnership with Colorado Youth Outdoors and we are excited to start hosting outings at their amazing location in Ft. Collins. Responders join us for a 1/2 day introduction to fly fishing with 2 instructors and fishing in the ponds. Everything will be provided included lunch. This outing will be hosted by Michael Hughes.

Only 10 spots available

Let’s enjoy some spring time weather and get out on the course. Join us at Legacy Ridge Golf Course for 18 holes and lunch after. This outing will be hosted by retired police officer, Brad Frederking and sponsored by Townsend Financial.

Only 3 spots available, sign up on the app

Spouses, let’s ignite your style with a DIY Hat Burning Workshop. Transform a stylish hat with a personalized burning technique using stencils or freehand method. Choose your hat color, dive into the creative process, and finish up with embellishments. This fun outing for spouses of responders to connect will be hosted by Danielle Stevens. Revital will cover the $69 fee.

We have partnered with an awesome business called iCRYO in Westminster. Bring your significant other out for a date night to experience the benefits of cryotherapy, red light therapy, infrared sauna, compression therapy, zero body dry float and a full body composition analysis. You will get to choose which options you would like to try from 5:30-7:30 and we then will enjoy dinner together.

Only 7 couples spots available.

Come enjoy a day at a premiere shooting range in Northern Colorado. We will have 10 private 25-yard lanes. Must bring your own handgun or AR, no rifles. We will shoot for about an hour and half and then grab lunch afterwards.

**First Responders only**

This event will be hosted by Michael Hughes.

Have a bunch of Challenge Coins laying around? Love woodworking but do not have all the tools? Love Painting and relaxing? Look no further, we are going to do it all! We are going to paint, press and build our challenge coin boards, anywhere from a traditional American Flag, to a thin blue line, or a thin red line. Come have fun and build something to show off your challenge coins instead of them sitting in a shoe box. Lunch will also be provided. This outing will be hosted by David Fancher, a South Adams Firefighter and will be for first responders only.

**If you’ve already made a board, please leave room for others to attend**

12 spots available

Come enjoy some sand on your feet and play indoor beach volleyball. We will play for awhile and then grab some food afterward.

**First Responders Only**

This outing is hosted by Erik Sundseth with Arvada Fire.

This is a fly fishing float trip for 4 first responders on the beautiful Colorado River. This unique experience provides incredible scenery, fishing opportunity and an unparalleled getaway from the daily stresses. Fishing equipment, food, water, and a PFD will be provided unless you have your own fishing equipment.

Only 4 spots available, sign up on the Revital app.

This workshop by Purple Lotus will offer coping tools and resources for addressing the unique stressors of being a significant other of a First Responder. We will discuss and practice tools for addressing stress, fatigue and chronic pain due to the effects of secondary trauma. We will begin to detox the mind and body from past patterns of survival and build new mental-circuitry in order to gain relief and healing from the challenges of being a spouse of a First Responder.

$69 per guest which will be covered by Revital.

Limited spaces available! Signing up on the app means that we will register you for the class and pay for your spot so please do not cancel.

Bring a pen and notebook, water bottle, and a yoga mat if you have one. This is not typical yoga, it is for all levels.

For questions email klong@revitalcolorado.org

Responder couples Fancy French cooking class! Bring your significant other for a fun date night learning to cook an Asparagus and Mushroom Tart with Gruyere Cheese, Twice Baked Potatoes with Truffle Oil and Fresh Herbs, Seared Steak with Creamed Leeks and Buckwheat Crepes with Fruit Compote and Chantilly Cream. Class starts promptly at 6pm so please come about 10 min early to prep. Please let us know if there are any food allergies so we can tell the cooking studio. This will be hosted by Chris & Molly Bussard.

Only 3 couples spots available

It’s time for a fun couples date night at Top Golf in Centennial! Even if you’re not very good at golf this is a lot of fun and a great way to connect with your spouse and other first responder couples. We will meet around 5:45 as we have 3 bays for golf from 6-8pm. Feel free to bring your own clubs if you would like but they have some there. Dinner will be provided. This outing will be hosted by Daniel & Lauren Capper.

Only 7 couples spots available

We have created an awesome partnership with Colorado Youth Outdoors and we are excited to start hosting outings at their amazing location in Ft. Collins. Responders join us for a 1/2 day outing to include Genesis bow archery and spin fishing. Everything will be provided included an instructor and lunch. This outing will be hosted by Michael Hughes.

Only 10 spots available

Join us for a virtual support group for survivors of suicide the second Tuesday of every month. This group will be for family members, co-workers, close friends of first responders who have died by suicide and it's also for responders who have experienced the suicide of a family member, co-worker, or close friend. The first class will start April 9th.

Please share this with those who you feel might need it and sign up on levelupconference.org. 

It’s time for the ladies to have some tea and talk time! The teahouse provides a beautiful and serene atmosphere, perfect for relaxing and enjoying the company of your guests. You will get to choose from a variety of teas while enjoying our modern take of a traditional high tea. The tiered plate is filled with a selection of sandwiches, dips, and desserts. This outing will be hosted by Amanda Bader, Evans Firefighter.

Responders, join us for a half-day intro to welding class at General Air in Denver. This unique opportunity will give you 1-2 hours of classroom time and then 2 hours of mig welding on their machines. After the class you will head over to Brooklyn’s for lunch. This outing will be hosted by Mike Ladd, retired West Metro Firefighter.

only 7 spots for first responders

Get those blades sharpened and air out your pads. Let’s suit up for some drop-in hockey. Brothers and sisters, we have 2 hours of ice time to play, practice, or just work on improving your hockey skills. Pads are a must. 30 spots available so grab some other responders and head out. Game on!

This event will be hosted by Chris Whitson with Louisville Fire.

We’re a 24-hour infrared fitness studio that helps you find your focus and sweat it out! The studio features 15-minute HIIT and 40-minute Isometric workout sessions for any schedule. You’ll get more workout in less time and see results like reduced stress and improved circulation and focus. Come join a group of responders for a great workout and a light breakfast/coffee before. This outing will be hosted by Amanda Lane with Castle Rock PD.

**First Responders Only**

This is a fly fishing trip for 3 first responders on a beautiful river in Colorado. The exact location will be determined closer to the trip. This unique experience provides incredible scenery, fishing opportunity and an unparalleled getaway from the daily stresses. Fishing equipment, food, and water will be provided unless you have your own fishing equipment. This outing will be hosted by Corey Carter who is a Boulder Firefighter.

3 spots available

Spouses, come make clay pottery at community clay! They provide everything you need (clay, aprons, tools, etc.) and two hours of individualized instruction. No previous experience is necessary. You'll get to keep up to two finished pieces which we will fire and glaze for you. This outing is hosted by Danielle Stevens.

Outing for first responder significant others only

Responder couples, let’s get together for some fun on the ice learning curling at Rock Creek Curling in Lafayette, CO. There will be 90 min of ice time with instructor and some healthy competition, followed by 90 min of happy hour time together to get to know one another more. This outing is hosted by Ryan & Kelsey Roberts.

Only 6 couples spots available

We will enjoy a Ladies Day with Afternoon Tea at Glen Eyrie Castle in Colorado Springs. Enjoy a selection of tea and lunch including soup/salad, sandwiches, scones and sweets. This will be a nice relaxing environment to gather and converse with other first responder spouses. This outing is hosted by Jessica Manzano.

For first responder significant others only

Epoxy Pour Workshop at Planks & Paint Broomfield. Participants will have a choice of the type of a bread board, serving board or lazy susan they want for this DIY epoxy pour workshop. We will have lunch at the studio. This outing is hosted by Amanda Bader.

Female First Responders Only

Responders, join us at the Blue Quill Angler in Evergreen for 2 hours of introduction into fly tying. Blue Quill Anglers Richard Magill will be leading the class with help from Firefighter Corey Carter of Boulder Fire. Vises and all materials will be provided. Dinner and drinks will be provided before the class begins.

Only 6 spots available

Responders, let’s get together for lunch at Beau Jos and then get that adrenaline going with indoor skydiving at iFly in Highlands Ranch. This outing will be hosted by Daniel Capper with Castlerock Fire and there will be spots for 6 responders.

Have a bunch of Challenge Coins laying around? Love woodworking but do not have all the tools? Love Painting and relaxing? Look no further, we are going to do it all! We are going to paint, press and build our challenge coin boards, anywhere from a traditional American Flag, to a thin blue line, or a thin red line. Come have fun and build something to show off your challenge coins instead of them sitting in a shoe box. Lunch will also be provided. This outing will be hosted by David Fancher, a South Adams Firefighter and will be for first responders only.

**If you’ve already made a board, please leave room for others to attend**

12 spots available

Personalized nutrition plan to include Lab draws and Lab Analysis, Nutrition Assessment and Initial Consultation-All about You, Complete Nutrition Plan, Accountability Checks and Follow Ups (Up to 3 Months). This will all start with a zoom call. Must be willing to dedicate the time and effort into the program as this is a huge value being paid for by Revital for your wellness needs. Led by former Denver Broncos dietitian, Bryan Synder.

**First Responders Only** comment waitlist if you would like to be added to a zoom presentation from Bryan and the chance to ask him questions.

We will have a seperate zoom meeting presentation for spouses of responders to join and ask the dietitian some questions. Please be on the lookout for that as well.