Health & Wellness Resources

  • After the Alarm

    After the Alarm is a program designed FOR firefighters BY firefighters. Our peer support approach allows for authentic communication and dialog during our sessions and retreats. We come to the table with resources and educational insight on current issues and challenges that are relevant to the industry.

    We believe resiliency training is key to managing the physical, mental, emotional, and moral demands of this career. We built the program to provide solutions that deal with the unique stressors of the fire service, including station life, sleep deprivation, communication, family dynamics, and other critical topics.

  • Celebrate Recovery

    Celebrate Recovery is a Christ-centered, 12-step recovery program for anyone struggling with hurt, pain or addiction of any kind. It's a safe place to find community and freedom from the issues controlling our life!

    We all suffer from hurts, habits and hang-ups, and here at Grace, you will find "Hope for everyone and a home for anyone". Regardless if you struggle with addiction, childhood trauma, relationship issues or other hurts and pain, there's a place for you at Celebrate Recovery.

  • 1st Responder Healthcare

    Our mission of 1st Responder Healthcare is to provide the most comprehensive healthcare for 1st responders. We see 1st responders as occupational athletes. Just like any major athletic team, they are expected to be in top physical shape, a short down time for injuries or medical issues, and must receive the best care imaginable.

    Although we specialize in health and wellness for 1st Responders, all of our services are available to everyone in the Boulder/Jefferson County area and beyond.

  • My Fit Foods

    Real people need real healthy food, and this is what we do. We cook daily using the freshest ingredients possible. When you eat right, you’ll be amazed at the results. We’ve got options on options for ready-to-eat meals. It's no secret why MyFitFoods is the best choice for meal prep. We have the best product, price point, and people dedicated to serving you!

  • Purple Lotus Warrior Yoga

    Our mission is to support the reclamation of life and facilitate health and well-being for individuals through the practice of specialized yoga.

    The purpose of this organization is to offer relief and healing for those individuals facing mental health challenges such as depression, anxiety, grief, PTSD, and any past traumas. Supported individuals have the opportunity to change their state of mental health and reclaim their lives. They gain the ability to live their life from a more grounded and empowered perspective and to live with more freedom, purpose and joy.

    The original intention of yoga 5,000 years ago was for training warriors for War. At Purple Lotus WARRIOR Yoga, we cultivate the inner warrior that lives inside of each one of us. That warrior is courageous, fierce, strong, determined, and resilient.

    That warrior is YOU.

    ~Dedicated to all of those we have lost due to mental illness.

  • Cerus Fitness

    For a healthy and fit lifestyle to be sustainable, fitness needs to be more than workouts—it needs to bring together the community and be accessible to all. It needs to provide a forum to test yourself and an opportunity to learn from your strengths and weaknesses athletically so you always have your next goal to strive for. Cerus has a state of the art 10,000 SF training facility. Equipped with everything you need to elevate your training.Featuring 40+ weekly classes including HIIT, Boxing, Spin, Yoga, Strength and more! For 2023 we would like to make a first responder only wave at our biggest events.

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