November Spouse Zoom: Your Nervous System & Connection in your Relationship

How does your nervous system affect the way you communicate and connect with your spouse? In this session, Dr. Medina Baumgart will explore how our nervous systems can either support connection or hijack it, looking at the experience from both the first responder and spouse perspectives.

Drawing from her experience as both a law enforcement spouse and police psychologist, Dr. Baumgart will share practical tools to strengthen communication and connection in your relationship, with time for Q&A and opportunities for anonymous participation.

And the conversation doesn’t stop at Zoom. Throughout the month, our in-person gatherings will give us an opportunity to dive deeper into what we learned and explore how these ideas connect to our own relationships and experiences.

This conversation is designed specifically for the female spouses and significant others of first responders, whether you are brand new to Revitalizing Guardians or have joined us for previous Zoom or in person gatherings. All are welcome!

Female Spouses/significant others sign up on the Revital app